Dr. Nickolas Allen, DC

4206 W 24th Ave. #A102

Kennewick, WA 99338

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For Life-Threatening Emergencies Call 911

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November 6, 2019

Although we have seen many gym related lifting injuries to the low back, not all of them come from here. In fact, not even a very high percentage come from these places. Most of our lifting injuries happen at home or work, and the first thing I hear is "but I work out...

September 19, 2019

In practice I try and keep things looking professional, but sometimes simple is better. One of the best tools I have in the office is a stick. No, it's not for hitting. It can be a very effective tool for creating postural awareness. If you feel like you're not using y...

July 1, 2019

Have you ever felt unsteady on your feet? Does your child stumble or trip a lot? Is your sibling "clumsy" and constantly falling? This could be signs of a problem with coordination and balance, and in many cases it is retrainable. 

The coordination and balance centers o...

June 28, 2019

Whether you are out doing yard work, having fun by the water, going out for walks, riding horses, or just enjoying the sunshine it is important to go outside. Not only does it help you get a little more Vitamin D, but it can help improve you health, elevate your mood,...

May 14, 2019

As the temperatures warm up we have to pay attention to our water intake. Although you may not feel to warm because it's only 60,70 or 80 degrees outside make sure you stay well hydrated. Not only do we get the tell-tale headache and darker urine from dehydration, but...

The last few weeks have been particularly poor road conditions. This resulted in hundreds upon hundreds of car wrecks, whether you slid off the road, bumped into someone else, or got bumped into yourself. Either way it's not a good feeling to be involved in any auto ac...