January 14, 2020

Your brain and body are integrally connected. You don't function without both working together, but sometimes our bodies like to try. If you are struggling with balance we may be able to help you. Get examined today!

November 6, 2019

Although we have seen many gym related lifting injuries to the low back, not all of them come from here. In fact, not even a very high percentage come from these places. Most of our lifting injuries happen at home or work, and the first thing I hear is "but I work out...

September 19, 2019

In practice I try and keep things looking professional, but sometimes simple is better. One of the best tools I have in the office is a stick. No, it's not for hitting. It can be a very effective tool for creating postural awareness. If you feel like you're not using y...

July 1, 2019

Have you ever felt unsteady on your feet? Does your child stumble or trip a lot? Is your sibling "clumsy" and constantly falling? This could be signs of a problem with coordination and balance, and in many cases it is retrainable. 

The coordination and balance centers o...

June 28, 2019

Whether you are out doing yard work, having fun by the water, going out for walks, riding horses, or just enjoying the sunshine it is important to go outside. Not only does it help you get a little more Vitamin D, but it can help improve you health, elevate your mood,...

May 14, 2019

As the temperatures warm up we have to pay attention to our water intake. Although you may not feel to warm because it's only 60,70 or 80 degrees outside make sure you stay well hydrated. Not only do we get the tell-tale headache and darker urine from dehydration, but...

The last few weeks have been particularly poor road conditions. This resulted in hundreds upon hundreds of car wrecks, whether you slid off the road, bumped into someone else, or got bumped into yourself. Either way it's not a good feeling to be involved in any auto ac...

January 30, 2019

As many of you know, getting into any accident is not fun. A car collision can be even worse. That unexpected jarring motion is not what we need in our day. Even low impact speeds in an auto accident can be extremely damaging to your body. That quick jerk on the neck a...

November 15, 2018

 Obesity and diabetes are two of the fastest growing causes of death, not necessarily due to the disease itself. 

Obesity comes with high cholesterol to harden and clog arteries. It increases the risk of heart disease and diabetes quite dramatically. With nearly 60...

 Healthy is not an assessment of how much you weigh, what you eat, or how often you work out. Yes, these things can add up to better health, but it is not what determines health. When you walk into a doctors office they will give you a health check-up, but how much of...

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  • TMJ disorder

  • Sciatica

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I'm busy working on my blog posts. Watch this space!

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