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TMJ Disorder
Temporomandibular joint (TMJ) disorder (TMD) is an epidemic that can affect a large number of us without our knowledge. Have you ever...
Dr. Nickolas Allen, DC
May 25, 20172 min read
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CHECK YOUR POSTURE!
Did just the mention of posture make you sit straight? You may have a a problem that will only get worse without doing something about it...
Dr. Nickolas Allen, DC
Apr 26, 20171 min read
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February: Matters of the Heart
In February we always think of Valentine's Day and doing something nice for our loved ones. Many times that revolves around heart-shaped...
Dr. Nickolas Allen, DC
Jan 31, 20171 min read
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MY 10 TIPS TO LOSE WEIGHT THIS YEAR.
PLAN AHEAD. If your goal is to lose 100 lbs before your wedding next month, then you are setting yourself up for failure. Now, if you...
Dr. Nickolas Allen, DC
Jan 4, 20174 min read
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I SLIPPED AND FELL. WHY DOES IT HURT SO BAD?
So, you're walking in the snow and you slipped and fell. It's just a short fall, but why does it hurt so bad. You should be fine......
Dr. Nickolas Allen, DC
Dec 22, 20161 min read
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LOW BACK PAIN... CAN YOU LIVE WITH IT?
Every so often your body decides to remind you that it is not in perfect working order by giving you an ache or a pain to think about....
Dr. Nickolas Allen, DC
Aug 15, 20161 min read
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Ice vs. Heat... the big debate.
For many years experts have gone back and forth about ice and heat. Which is better? The truth is both have their place. So conditions...
Dr. Nickolas Allen, DC
May 3, 20161 min read
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